Wednesday, May 5, 2010

Time for a new beginning.

I've been a major screw-up all week. I can't stop eating!
So it's time for a good old party time fast. It's 1pm, and I haven't eaten anything today and I'm going to try and keep that up until Monday @ 8am. So 120 hours without food. We;ll see if I can make it...
So here's the plan,
I'll need to clear out my system so I took a natural laxative (Cascara Sagrada) last night, and I'll take it again tonight.
I take a heavy dose of vitamins every morning to help prevent cravings and binges. (I'll put up a complete list of these later)
I'll drink at least 4 bottles of water everyday. (16 ounce bottles)
I'll stay on a strict sleep schedule. (Not sure of those details yet. I'll post them later)
I'll also go through a 20 minute Winsor Pilates routine in the morning, and walk for at least 30 minutes at night.
Sound doable? It does to me but I know that I'm going to be exhausted and moody and I'm not looking forward to that aspect. It's all worth it though to see the number on that scale getting smaller and smaller. :)
Wish me luck! xoxo

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